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Change is an Opportunity to Grow


“You never let a serious crisis go to waste.  And what I mean by that it’s an opportunity to do things you think you could not do before.” – Rahm Emanuel Nearly everyone I know, and probably everyone you know, is always talking about some area of their life they want to change.  It’s such a prevalent conversation that it’s just as easy to come across this dialogue amongst friends as it is total and complete strangers. Case in point, [...] Continue Reading »

Don’t Let a Prognosis Create Your Reality

Margaret Romero Nurse Practitioner From Lupus to Living

Guest Blogger, Margaret A. Romero. As my symptoms rapidly escalated, I was rushed to the emergency room on a beautiful warm, sunny day. Little did I know that what I thought was a wrist injury would end up being the beginning of joint pain that would culminate in full body muscle and joint pain. After being flown to from one hospital to another – three to be exact – I endured countless blood tests, CAT scans, ultrasounds, and a horrific kidney [...] Continue Reading »

A Divinely Latina Hermana Shares Her Journey


Imagine you could live every day knowing that you could handle anything that comes your way, that there is no obstacle too hard to handle.That’s what Cynthia’s services has given me, the ability to be fearless in my unpredictable journey. I signed up for coaching services with Cynthia in a very difficult time in my life.I wasn’t sure what could help me overcome such a grave depression, but I assumed Xanax or Klonopin would be a component. In our very first session, [...] Continue Reading »

Making Wise Choices Brings You Closer to your Dreams!

making choice

There was a time in my life when I did not always make the best choices for myself. Sometimes I partied too hard, sometimes I chose the wrong man, sometimes it was just a matter of choosing to lay around and watch television instead of working on one of those tasks that was going to get me closer to my dream. Inevitably, the choices made me feel bad about myself and contributed to what seemed like an endless cycle of [...] Continue Reading »

Are you in harmony with yourself?

Beautiful girl breathing on the beach

Like most people, you have probably tried everything you can think of to be happy. You have managed to check off most of the items on that “success” checklist. College degree – check! Husband or wife and two children – check! New house – check! Nice car – check. And yet, you find yourself either terribly unhappy or, at minimum, not quite content. Perhaps, worst of all, you cannot even figure out why you’re not happy because by most of [...] Continue Reading »