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Latina Wellness Services

The Latina Blueprint™ Weekend Retreat

During this intensive weekend retreat, you will learn how to use what you already have on the inside, to help you achieve all of your outward goals. This weekend retreat was designed to address the multiplicity of cultural influences that form our Latina identity.  Using a holistic approach that utilizes meditation, tenets of positive psychology, and self-development strategies, this program will equip you with the tools you need to find your purpose and meaning, take action towards your goals, realize your personal and professional excellence, and transform your dreams into reality. Learn More »

Private Coaching

For women that are interested in experiencing the Divinely Latina™ program in private one-on-one coaching sessions, you will receive a holistic coaching plan that is customized for your specific needs and goals. You will learn specific strategies that will help you discover, explore, and transform patterns of limiting beliefs that are keeping you from realizing your highest potential. You will increase your positivity, motivation, and self-efficacy, and once you are feeling your best, the possibilities of what you can do with your life are limitless.  Through Cynthia’s 12 Paths to Happiness & Being Your Best Divine Self, you will learn how to sustain your happiness and joy for a lifetime. 60min Session
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Virtual Coaching

For women that would love to partake in Latina Wellness services but are not currently within physical reach, virtual coaching sessions can be arranged by phone or Skype. Receive all of the same benefits and results of the Divinely Latina™ program through Cynthia’s 12 Paths to Happiness & Being Your Best Divine Self, no matter where you live. 60min Session
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Holistic Positive Therapy

Clients are assisted and assessed through positive psychology interventions which increase positive emotion, engagement, and meaning. Through these proven methods, clients are able to rediscover their strengths, build their optimism thinking skills, and strengthen their resiliency. With a focus on your strengths and wellness, this effective course of therapeutic intervention allows you to obtain to a state of optimal well-being and functioning. This service can be provided in person or by phone or Skype. 60min Session
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Happier at Work – Professional Development Training for Latina Leaders

For Latinas that are in leadership roles at work or in their own business, this 6 week private coaching program helps you cultivate effective leadership strategies that will allow you to flourish in your current leadership role. Through the intentional use of your Latina cultural character strengths and positive psychology’s six virtues – Wisdom and Knowledge, Courage, Humanity, Justice, Temperance, and Transcendence – you can further excel as a leader. Learn how to overcome complex leadership challenges and create a management style that will bring out the best in you and the greatest potential in your team. 6 Week Private Coaching Program – Private 60min coaching sessions
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Latina Wellness Network (LWN)

The Latina Wellness provides forums and opportunities for Latinas and multi-cultural women to come together to educate, share, and empower each other by bringing Latinas and multi-cultural experts, leaders, and health practitioners to our communities through a variety of settings which include workshops, seminars, and quality online forums. LWN Membership provides and creates a community of ongoing support and ensures that we all have continuous access to information that embodies, incorporates, and speaks to our dynamic and diverse cultural needs.

Still have questions?

Schedule a Complimentary Private Consultation to learn more about Latina Wellness programs and how you can experience optimal happiness and well-being in all areas of your life.